Blog entry by Harshil Chauhan

Anyone in the world

You have a job, but it is not an easy one. It's a challenge. There are issues. You deal with them. You deal with them well. You deal with them under immense stress. It's not easy, but it is what you do. You have a job, and when you are on the job, you deal with challenges. This is what you do.

Perhaps the biggest challenge of all is one that isn't always obvious--how to deal with co-workers who create problems. A bad work environment can drag down even the most productive workers, so it's important to know how to spot toxic personalities and bad influences in the office. While you can't avoid all negative people, you can learn how to recognize them and stay clear of them when you have to.

Dealing with challenges in your workplace isn't always easy, but it doesn't have to be stressful so make a  schedule through the timetable maker. While you can't always control many of the factors that may affect your jobs, such as management changes, budget cuts, and layoffs, you can control how you react. By learning how to deal with challenges in a positive way, you can emerge from difficult situations with your job intact and your reputation intact.

Take a Short Break

A  short break can be a welcome relief. Whether you're stumped by a project, exhausted from a busy day, or just not in the mood to focus, a brief respite can rejuvenate you and help you tackle challenges with renewed energy and also read how to excel at the workplace. A short break doesn't have to be extravagant; it can be a few minutes of quiet time, a short walk outside, or a few deep breaths. It's important to take breaks every few hours and schedule them just like meetings and deadlines.

Working from home is great. You have the flexibility to work whenever you like without being tied to a specific location. However, this means you could be working more than you need to be. Taking a short break every hour can be a great way to refresh and renew your focus and one important thing is to maintain work life balance at the workplace. This can help you perform better at work and feel happier throughout the day. There are many different ways to take a break. Here are three to get you started.